South African Early Childhood Review 2024

Young children in South Africa are more likely to live in poverty, suffer from food insecurity and malnutrition, and die before their fifth birthday than they were before the COVID-19 pandemic.  This is according to the South African Early Childhood Review 2024, which tracks data on the status of children under six years, and is jointly published…

The superpowers of Omega 3

For those who are on Twitter, it is no secret that Tito Mboweni loves to cook and eat pilchards, I’m not sure about his recipes, but he seems to enjoy them. Anyway, seeing pilchards on Tito Mboweni’s tweets always reminds me of a very powerful story about pilchards that a friend, let’s call her Mpho,…

Sowing the seeds of change

It can be easy to forget that you are in Johannesburg’s inner city when you enter the Bertrams Inner City Farm. The farm is not far from the famous Ponte Tower in Hillbrow, and just a few blocks away from the Ellis Park Stadium, and many people would find it hard to believe that food…

Reflecting on Flourish

This mother’s month, I have been reflecting on how exceptionally fortunate I am to be part of the Flourish community, a network of women committed to supporting, empowering and celebrating one another through the first thousand days of their children’s lives. In my role as a Flourish coach I am privileged not only to benefit…